We understand that physical wounds take time to he We understand that physical wounds take time to heal, but we tend to not see that’s also the case with emotional ones. 

You can still feel tender in an area even as you’re recovering and getting better at handling similar situations.

As a matter of fact, actually FEELING the hurt can be a significant part of the healing, because it means you’re acknowledging it and not *suppressing* it or *numbing* it.

And you’re probably building or rebuilding a new skill. Ask any person who has had to go thru physical therapy and let them tell you what a b!tch it was — but if they didn’t go thru that part of the recovery, they’d never operate in a healthy way again.

So if you have an emotional reaction to something when you thought you were over it, don’t beat yourself up. It doesn’t mean no progress has been made or that you’re starting over… just like a large, sensitive bruise doesn’t mean you that you never had surgery.

You might even have a *scar* there and that’s okay, too. There are a billion stages to healing ♥️ 

#selflovejourney❤️ #selflovetips #selfloveclub #selfhealing #selfhealingjourney
This kid is remembering, not learning… past life This kid is remembering, not learning… past life sh!t 

#reincarnation #souls #pastlives #pastlife #spiritualreels
I was well aware of my anxiety for a long time, bu I was well aware of my anxiety for a long time, but because I had *high-functioning* depression I didn’t have the “regular” symptoms I associated with the condition — so I didn’t even know I had it. Even when a therapist pointed it out to me, I scoffed.

THEN when I finally acknowledged that’s what was going on, I became a little too attached to the label. It became a sort of excuse to not deal with things.

The truth was that I didn’t want help. Or rather, I *did* want to feel better but it just felt too overwhelming and exhausting to try, to put the effort into it. I didn’t want to do the work because I didn’t have the ENERGY... and since I believe in reincarnation and the afterlife, I knew my soul would be fine (whereas I used to be afraid of d(e)ath) I just wanted to give up on this life. 

I tell you all this because it’s important to know that just because you’ve found yourself on a spiritual path doesn’t mean you’re going to magically be cured of your struggles. It means you have the tools to heal and progress — but tools are useless without a person to operate them.

The problem is you may not have the energy to swing a hammer or even raise a paintbrush. That’s okay. Start smaller, even if it’s something like scrolling Pinterest for interior decorating ideas.

This analogy may be getting a little out of control. What I’m getting at is that even when you don’t feel like applying any of this shit, keep surrounding yourself with good vibes. Read the books, watch the uplifting videos… surround yourself with people and content that spark something in your soul. Don’t give up, even if you need to pause and rest. The inspiration will come. 

#anxietyproblems #selflovetips #selflovejourney❤️ #spiritualreels #spiritualjourney #anxietytips
Here are what expert Carol Bowman has dubbed The F Here are what expert Carol Bowman has dubbed The Four Signs in determining whether your kid is remembering a past life or is just making shit up for fun. It should be noted that a child doesn’t have to exhibit ALL 4 signs for the memories to be valid. It could be any combination…

1. Matter-of-fact tone — It’s not just *what* the child is saying. It’s *how* they say it. It’s not something silly that’s just made up on the spot. It’s factual to them. It is said with the same confidence as telling you what their teacher’s name is or that they’re holding a blue cup of chocolate milk. Oftentimes, the kid’s tone and voice will change a bit - as though they are suddenly much older than their actual years. Like the child who said he was once “betrothed.” Kinda creepy, right?

2. Consistency over time — Think about all those criminal shows that teach us how to catch a person who is lying.  For one thing, when a person tells a lie (or a kid is just making up a story) it’s harder to keep the story straight if they have to tell it more than once. With untruths, you are *creating* something, not *remembering* it. So, yeah, if your kids is repeatedly telling you the same story of something that happened in his “old life” it’s probably a real memory. (This doesn’t mean he won’t possibly ADD to the story if he remembers more later.) 

3. Knowledge beyond experience - The internet is full of videos showcasing child prodigies. While every child who recalls a past life won’t be a 2yo concert pianist, it’s not uncommon for a kid to have shocking knowledge or a skill he didn’t learn from his family. And plenty of these cases existed long before iPads and YouTube.

Corresponding behavior and traits — This one kinda overlaps with the last sign, but it also includes things like phobias, strange food preferences, and mannerisms, etc. This may also show up as physical characteristics like a birthmark that corresponds with a fatal wound in the last life or as a birth defect ((like my son who was literally born with his intestines out of his body and had to be rushed into surgery)). Dr. Ian Stevenson did EXTENSIVE research on this particular category.
#reincarnation #pastlives
If you find yourself doing this a lot, here’s yo If you find yourself doing this a lot, here’s your reminder that your needs and wants are just as important as anyone else’s. Slow down, take a moment, do something wild and crazy and selfish like drink your coffee while it’s still hot 😂

#selfcarefirst #selflovetips #souls #souljourney #anxietyproblems
Pause for a moment. You can tell when you’re bei Pause for a moment. You can tell when you’re being pushed by fear and when you’re being inspired by joy.

If you’re panicking that a project won’t turn out perfectly, if you struggle to hear even minor criticism, if you have a meltdown the moment things don’t go as planned… That means more concerned with the outcome than the process. 

And THAT is a sign that you’ve been conditioned to believe you have to *earn* love…that your worth is determined by your accomplishments.

My darling, sweet soul. That is not true.

You don’t have to *do* anything. Nothing. Nada. Zilch.

So if you *do* decide to pursue something, let it be inspired by genuine interest and bliss. It’s hard for us action-based humans to grasp this, but that is the whole point of being here. 

#selfloveclub #recoveringperfectionist #recoveringpeoplepleaser #souls #souljourney #spiritualjourney
Bruh. Being a human is scary sometimes. It’ can Bruh. Being a human is scary sometimes. It’ can be hard not knowing what comes next.
Watching an episode of Modern Family or The Office for the hundredth time is actually a pretty healthy way to deal with those anxious moments.

Meditation has been a  fantastic resource for me (and so is drinking water and getting in a good workout blah blah) but it won’t help you if it’s something you dread, something that feels boring, something that  feels like an obligation… 

BUT did you know that watching a funny show or a comforting movie is its own form of trance and can have similar benefits? You’re allowed to decompress without feeling guilty about it. It doesn’t make you less spiritual to watch Golden Girls. 
It’s actually a great way to raise your vibration ✨ 

#souljourney #spiritualreels #raiseyourvibration #selflovetips #anxietyproblems #anxietytips
This, of course, is not a comprehensive list. It’s not even a full list of all the books on the subject that I or have read. The point being there is *so* much valid material out there on reincarnation, past lives, souls, the afterlife, etc.

You can see a good list of books I recommend on my website (l i n k in b i o) or message/comment if you want to send you the l!nk. 

Feeling overwhelmed? Here are a few of my personal favorites to start with:

Life Before Life by Jim B Tucker, MD

Old Souls by Tom Shroder

Children Who Remember Previous Lives by Dr. Ian Stevenson

Between Death and Life by Dolores Cannon

The Children that Time Forgot by Peter & Mary Harrison 

#reincarnation #souls #souljourney #pastlives #spiritualreels
The real question is does the plant *like* to be t The real question is does the plant *like* to be touched..? Does it feel like affection… or like being tickled… or is this poor plant cringing… Is it recoiling from me?? I need answers 😅😅
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Learning self love. Overcoming anxiety and perfectionism.

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All Reincarnation Posts, Reincarnation, Relationships, Research on Reincarnation · February 9, 2023

Reincarnation and Soulmates: Your Relationships Have a Spiritual Backstory

How reincarnation and soulmates are influencing your life - insight from the experts.
reincarnation and soulmates

Reincarnation and Soulmates. Photo from Unsplash / John Schnobrich

When it comes to reincarnation and soulmates, there are so many stupefying facets to consider and explore. I’m doing a series on reincarnation and soulmates seem to be the most common topic I see questions about. I get it. Relationships are arguably the most significant part of our lives.

Why are we drawn to some people and not others? Why does it feel like we’ve known some people for centuries even if we “just met” them recently? And what the hell is up with that deep tension that exists between us and the people we share DNA with?

To give a solid foundation, I thought a good starting point would be to share excerpts from a few experts on past lives. Specifically, I’m hoping you’ll notice the cohesiveness of the beliefs even though they’re coming from different sources.

My favorite thing when reading about metaphysical topics is when multiple authors who have no direct connection to each other agree on important elements. It offers validity.

When a child who spontaneously remembers a past life also recalls the in-between state, and he describes something similar that a doctor reports from another country about an experience a patient had during a hypnotherapy session, that’s when I really pay attention. Read on to see what some of the leading spiritual teachers had to say about reincarnation and soulmates.

This post may contain affiliate links. At no extra cost to you, I'd receive a commission if you purchase through my link. Please read full disclosure here.

Reincarnation and Soulmates: Insight from Brian L. Weiss, MD

Dr. Weiss is a well-known psychiatrist who has regressed thousands of patients and written several books. The following excerpts are from his book Only Love Is Real. This book is specifically about reincarnation and soulmates, so I recommend it if that’s something you want more info on!

This TRUE reincarnation love story will give you chills -   read now!

"You will not always marry your most strongly bonded soulmate. There may be more than one for you, because soul families travel together. You might choose to marry a less bonded soul companion, one who has something specific to teach you or to learn from you. Your recognition of a soulmate may occur later in life, after both of you are already committed to your present-life families. Or your strongest soulmate connection may be to your parent, or to your child, or to your sibling. Or your strongest connection may be to a soulmate who has not incarnated during your lifetime and who is watching over you from the other side...

"...Sometimes your soulmate is willing and available. He or she might recognize the passion and the chemistry between you, the intimate and subtle bonds that imply connections over many lifetimes. Yet he or she may be toxic for you. It is a matter of soul development."

Romantic Relationships between Soulmates (according to Dr. Weiss)

"Sometimes soulmates decide not to get married while incarnated. They arrange to meet, to stay together until the agreed upon task is completed, and then to move on. Their agendas, their lesson plans for the entirety of this life, are different, and they do not want to or need to spend all of this lifetime together. This is not a tragedy, only a matter of learning. You have eternal life together, but sometimes you may need to take separate classes."

"The person may recognize the chemistry. The attraction is definitely there, but the source of the chemistry is not understood. It is delusional to believe that this passion, this soul recognition and attraction, will be easily found again with another person. You do not run into such a soulmate every day, perhaps only one or two more in a lifetime."

"The less awakened will make decisions based on the mind and all of its fears and prejudices. Unfortunately, this often leads to heartache. The more awakened the couple is, the more the likelihood of a decision based on love. When both partners are awakened, ecstasy is within their grasp."

Reincarnation and Soulmates: Insight from Seth/Jane Roberts

While the Seth/Jane Roberts books don’t focus exclusively on reincarnation and soulmates, they have super valuable insight on the topic. These quotes are from the book Seth Speaks. (This is my favorite book, and I really can’t recommend it enough.)

"If you hate another person, that hate may bind you to him through as many lives as you allow the hate to consume you."

"You may be born into your present family for many reasons. You may find after death a much stronger relationship emotionally with a personality from a past life. If you are married, for example, and have no true rapport with your mate, you may instead find a past wife or husband waiting for you. Oftentimes members of various groups — military groups, church groups, hunting groups, will in another life form family relationships in which they will then work out old problems in new ways. Families must be considered as gestalts of psychic activity; they have a subjective identity, of which no particular member of the group may be aware."

"Families have subconscious purposes, though the individual members of the family may pursue these goals without conscious awareness. Such groups are set up ahead of time, so to speak, in between physical existences. Oftentimes four or five individuals will set themselves a given challenge, and assign to the various members different parts to play. Then in a physical existence the roles will be worked out."

"The inner self is always aware of the hidden mechanisms of these family gestalts. Those who have been closely bound through emotional ties often prefer to remain in closely tied or loosely tied physical relationships that continue through many lifetimes. New relationships are always encouraged however, for you can have ingrown reincarnational “families.” Many of these form physical organizations that are actually manifestations of inner groupings."

Why don't we all remember past lives? Read now.

Reincarnation and Soulmates: Insight from Dolores Cannon

Dolores Cannon is a famous hypnotherapist, speaker, and author. She has a huge number of books and is probably most famous for the information she has gathered from non-physical planes even more than past lives. The following information comes directly from her book Between Death and Life.

"Usually a handful of souls will come that you have had close karmic connections with in former lifetimes. There’s always one or two or even more on hand that are in-between incarnations themselves. They will be there to greet you. And the person will recognize them due to his connection with them in the immediate past lifetime.

Another thing that causes confusion when you cross over to the spiritual planes is that your memory starts opening Another thing that causes confusion when you cross over to the spiritual planes is that your memory starts opening up to your past incarnations and your entire karmic picture. So you’ll recognize those souls. First, initially in the relationship you knew them in the life you just left. Then you’ll start remembering other relationships where you’ve known them. That’s part of the process of remembering all of your karma while you’re on that plane, so you can understand what you’ve just completed and what you still need to work out when you return to Earth again."

More Info from a Different Session

"...You could call it a sort of discussion and planning group. The majority of us here have been linked karmically in our past lives. There is one here who is our main guide for the group in general, and our individual guides are nearby. We are discussing and planning what karmic problems we will be working on during this next upcoming life, the one that this subject is currently living. And we are discussing and planning how our lives and our karmas will interweave and interrelate and what we hope to work out karmically.

"...That’s one thing that influences who you have karmic links with. Another thing that sometimes influences it, is if it is found that when two particular people are together they progress geometrically instead of arithmetically. When they are apart they progress at one particular rate, but when they are together it multiplies geometrically simply because of the way they interact with each other. Naturally it is encouraged that they continue to cross paths in future lifetimes so they can continue to progress together. 

"...Through the cycle of lives certain connections between certain groups of people appear again and again in the various permutations. For example, in one life a person might be your mate, in another life one of your parents, and in another life a child or a good friend. These connections reappear in various lifetimes and are sometimes strengthened and sometimes weakened, but they are always growing."

Keep An Eye Out...

This post quickly became much longer than I intended. I’ve got much more to share on the topic, so look for future posts from me about reincarnation and soulmates. In the meantime, here are some books I recommend!

FYI, these are affiliate links, which just means that I get a tiny percentage if you happen to purchase any of the books while using my links. (It doesn’t cost you anything extra.) Even if you don’t purchase, you can still click the links to read more about the books.

Between Death and Life by Dolores Cannon

Only Love Is Real by Brian Weiss, MD

Seth Speaks by Jane Roberts

Old Souls by Tom Shroder

Five Lives Remembered by Dolores Cannon

Life Before Life by Dr. Jim B. Tucker

The Convoluted Universe: Book One by Dolores Cannon

Many Lives, Many Masters by Brian Weiss


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This post is about reincarnation and soulmates. Check out my other posts for more related info!

In: All Reincarnation Posts, Reincarnation, Relationships, Research on Reincarnation · Tagged: books, love, past lives, reincarnation, relationships, soul, soul family, soul group, soulmates

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We understand that physical wounds take time to he We understand that physical wounds take time to heal, but we tend to not see that’s also the case with emotional ones. 

You can still feel tender in an area even as you’re recovering and getting better at handling similar situations.

As a matter of fact, actually FEELING the hurt can be a significant part of the healing, because it means you’re acknowledging it and not *suppressing* it or *numbing* it.

And you’re probably building or rebuilding a new skill. Ask any person who has had to go thru physical therapy and let them tell you what a b!tch it was — but if they didn’t go thru that part of the recovery, they’d never operate in a healthy way again.

So if you have an emotional reaction to something when you thought you were over it, don’t beat yourself up. It doesn’t mean no progress has been made or that you’re starting over… just like a large, sensitive bruise doesn’t mean you that you never had surgery.

You might even have a *scar* there and that’s okay, too. There are a billion stages to healing ♥️ 

#selflovejourney❤️ #selflovetips #selfloveclub #selfhealing #selfhealingjourney
This kid is remembering, not learning… past life This kid is remembering, not learning… past life sh!t 

#reincarnation #souls #pastlives #pastlife #spiritualreels
I was well aware of my anxiety for a long time, bu I was well aware of my anxiety for a long time, but because I had *high-functioning* depression I didn’t have the “regular” symptoms I associated with the condition — so I didn’t even know I had it. Even when a therapist pointed it out to me, I scoffed.

THEN when I finally acknowledged that’s what was going on, I became a little too attached to the label. It became a sort of excuse to not deal with things.

The truth was that I didn’t want help. Or rather, I *did* want to feel better but it just felt too overwhelming and exhausting to try, to put the effort into it. I didn’t want to do the work because I didn’t have the ENERGY... and since I believe in reincarnation and the afterlife, I knew my soul would be fine (whereas I used to be afraid of d(e)ath) I just wanted to give up on this life. 

I tell you all this because it’s important to know that just because you’ve found yourself on a spiritual path doesn’t mean you’re going to magically be cured of your struggles. It means you have the tools to heal and progress — but tools are useless without a person to operate them.

The problem is you may not have the energy to swing a hammer or even raise a paintbrush. That’s okay. Start smaller, even if it’s something like scrolling Pinterest for interior decorating ideas.

This analogy may be getting a little out of control. What I’m getting at is that even when you don’t feel like applying any of this shit, keep surrounding yourself with good vibes. Read the books, watch the uplifting videos… surround yourself with people and content that spark something in your soul. Don’t give up, even if you need to pause and rest. The inspiration will come. 

#anxietyproblems #selflovetips #selflovejourney❤️ #spiritualreels #spiritualjourney #anxietytips
Here are what expert Carol Bowman has dubbed The F Here are what expert Carol Bowman has dubbed The Four Signs in determining whether your kid is remembering a past life or is just making shit up for fun. It should be noted that a child doesn’t have to exhibit ALL 4 signs for the memories to be valid. It could be any combination…

1. Matter-of-fact tone — It’s not just *what* the child is saying. It’s *how* they say it. It’s not something silly that’s just made up on the spot. It’s factual to them. It is said with the same confidence as telling you what their teacher’s name is or that they’re holding a blue cup of chocolate milk. Oftentimes, the kid’s tone and voice will change a bit - as though they are suddenly much older than their actual years. Like the child who said he was once “betrothed.” Kinda creepy, right?

2. Consistency over time — Think about all those criminal shows that teach us how to catch a person who is lying.  For one thing, when a person tells a lie (or a kid is just making up a story) it’s harder to keep the story straight if they have to tell it more than once. With untruths, you are *creating* something, not *remembering* it. So, yeah, if your kids is repeatedly telling you the same story of something that happened in his “old life” it’s probably a real memory. (This doesn’t mean he won’t possibly ADD to the story if he remembers more later.) 

3. Knowledge beyond experience - The internet is full of videos showcasing child prodigies. While every child who recalls a past life won’t be a 2yo concert pianist, it’s not uncommon for a kid to have shocking knowledge or a skill he didn’t learn from his family. And plenty of these cases existed long before iPads and YouTube.

Corresponding behavior and traits — This one kinda overlaps with the last sign, but it also includes things like phobias, strange food preferences, and mannerisms, etc. This may also show up as physical characteristics like a birthmark that corresponds with a fatal wound in the last life or as a birth defect ((like my son who was literally born with his intestines out of his body and had to be rushed into surgery)). Dr. Ian Stevenson did EXTENSIVE research on this particular category.
#reincarnation #pastlives
If you find yourself doing this a lot, here’s yo If you find yourself doing this a lot, here’s your reminder that your needs and wants are just as important as anyone else’s. Slow down, take a moment, do something wild and crazy and selfish like drink your coffee while it’s still hot 😂

#selfcarefirst #selflovetips #souls #souljourney #anxietyproblems
Pause for a moment. You can tell when you’re bei Pause for a moment. You can tell when you’re being pushed by fear and when you’re being inspired by joy.

If you’re panicking that a project won’t turn out perfectly, if you struggle to hear even minor criticism, if you have a meltdown the moment things don’t go as planned… That means more concerned with the outcome than the process. 

And THAT is a sign that you’ve been conditioned to believe you have to *earn* love…that your worth is determined by your accomplishments.

My darling, sweet soul. That is not true.

You don’t have to *do* anything. Nothing. Nada. Zilch.

So if you *do* decide to pursue something, let it be inspired by genuine interest and bliss. It’s hard for us action-based humans to grasp this, but that is the whole point of being here. 

#selfloveclub #recoveringperfectionist #recoveringpeoplepleaser #souls #souljourney #spiritualjourney
Bruh. Being a human is scary sometimes. It’ can Bruh. Being a human is scary sometimes. It’ can be hard not knowing what comes next.
Watching an episode of Modern Family or The Office for the hundredth time is actually a pretty healthy way to deal with those anxious moments.

Meditation has been a  fantastic resource for me (and so is drinking water and getting in a good workout blah blah) but it won’t help you if it’s something you dread, something that feels boring, something that  feels like an obligation… 

BUT did you know that watching a funny show or a comforting movie is its own form of trance and can have similar benefits? You’re allowed to decompress without feeling guilty about it. It doesn’t make you less spiritual to watch Golden Girls. 
It’s actually a great way to raise your vibration ✨ 

#souljourney #spiritualreels #raiseyourvibration #selflovetips #anxietyproblems #anxietytips
This, of course, is not a comprehensive list. It’s not even a full list of all the books on the subject that I or have read. The point being there is *so* much valid material out there on reincarnation, past lives, souls, the afterlife, etc.

You can see a good list of books I recommend on my website (l i n k in b i o) or message/comment if you want to send you the l!nk. 

Feeling overwhelmed? Here are a few of my personal favorites to start with:

Life Before Life by Jim B Tucker, MD

Old Souls by Tom Shroder

Children Who Remember Previous Lives by Dr. Ian Stevenson

Between Death and Life by Dolores Cannon

The Children that Time Forgot by Peter & Mary Harrison 

#reincarnation #souls #souljourney #pastlives #spiritualreels
The real question is does the plant *like* to be t The real question is does the plant *like* to be touched..? Does it feel like affection… or like being tickled… or is this poor plant cringing… Is it recoiling from me?? I need answers 😅😅
Honestly, what the f*ck were we thinking? 😅 #r Honestly, what the f*ck were we thinking? 😅

#reincarnation #souljourney #pastlife #souls #dolorescannon

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